by Meredith Bowerman | Nov 4, 2019 | Uncategorized
“Surfing is like the mafia. Once you’re in – you’re in. There’s no getting out.” Kelly Slater Coming off my first surf trip to Costa Rica (read previous blog – “Enter Surfing. Exit Yoga. An Unexpected Twist.”) I...
by Meredith Bowerman | Aug 14, 2019 | Uncategorized
“Some people travel to surf, but lots of times I feel like I surf so I can travel.”Chris Malloy Have you ever been surfing? It’s one of those sports that has always been on the back of mind – looks cool, ya I think I would like riding waves,...
by Meredith Bowerman | Apr 26, 2019 | Uncategorized
“A short story on how interconnected our lives are. There are soul nourishing messages everywhere if we keep our eyes and hearts open. When I found Costa Rica in Prague I was absolutely shocked yet I was left feeling inspired and nourished.” My Love of...
by redhotadmin | Oct 26, 2015 | Uncategorized
I was having a conversation with a client the other day – we were talking about healthy lifestyle choices. I have been studying food, nutrition, and well healthy lifestyle for a long time now – I know there’s always new information that comes out...
by redhotadmin | Aug 4, 2015 | Uncategorized
What the heck is that – Inspired Action? First of all, it’s important to take consistent action (steps) towards the life you want to be living. The more I understand what a powerful creator I am, the more I realize that it’s totally possible for me to be living the...
by redhotadmin | Jul 7, 2015 | Uncategorized
Whether you are focusing on your health (weight loss, exercise, healthy foods etc), trying to find some balance in your life or boosting the health of your business, these 5 easy steps can really help add to all areas of your life. One thing I have learned about...
Recent Comments