Meredith is a strong and sturdy voice. She has been helping/guiding me for a few years now. I love talking to her and the valuable insights she brings with her patience and knowledge. I can truly say that Meredith’s coaching has put me on a better path with my career, health, children and my overall self.

Corina Villeda-Warren

Red Hot Coaching has been an exceptional professional resource and tool. Meredith is a gifted coach and has the unique ability to meet one where they are on a deep spiritual and emotional level. Her website reflects her professional style and approach to coaching as she draws from a wide berth of academic, athletic and creative
disciplines as well as intriguing life experiences and travels. Thanks Meredith, you are the best!

Angelle Rheman

“The coaching I received from Meredith was groundbreaking for me. She helped me with so many aspects of my life - spiritually, mentally, physically and nutritionally. Her knowledge and experience really brought out those ah-ha moments, lifting so much weight off my shoulders. Because of those moments, I was able to push forward and learned how to manage my stress, deal with my depression, seek after my aspirations, and take better care of my body and spirit. Her words of encouragement and her support were my stepping stone.

Sylvia Nevarez

I wanted to be successful by my own definition, but I had no idea where to start. I wanted to be held accountable to ensure lasting change. I interviewed several life coaches, trusting that I would connect with someone who could teach me to be empowered and strong – a woman who goes after what she wants and believes that she can have it. The last call I made was to Meredith. We set a time to talk and I soon found out that Meredith is a force of change! My very first session with her, she helped me to define my life’s purpose. WOW! What a catalyst for major change that was! From then on, I discovered that I could easily make choices that were in alignment with my purpose and let go of things that didn’t serve me. I became bold in my decisions and grew more courageous with each session. Every time we met, Meredith provided me with challenges that got me closer to realizing my goals. We laughed together and she also held space for me when I was ready to let go of some pretty heavy emotions I had been carrying for a lifetime. And whenever my path would take a turn, she was right there with me – guiding me and cheering me on. The work that Meredith and I did together gave me my freedom. I am happy to say that I am living a life beyond my wildest dreams – I am in a leadership position in a field that I am crazy passionate about, I balance parenting and a healthy social life well, I take better care of my body than ever before, and my relationships are thriving. Most importantly, I am fearless in the pursuit of what sets my soul on fire. Thank you Meredith for reminding me of what I am really made of! Sarah Kelley