by Meredith Bowerman | Aug 11, 2021 | Uncategorized
“Flexitarian is defined as a person who eats a primarily vegetarian diet but occasionally eats meat or fish” according to Google dictionary. I love this approach because it takes away the rigidity of being one way or another (takes away any labeling), it...
by Meredith Bowerman | Aug 6, 2021 | Uncategorized
Feeding your spiritual health is as important as feeding other areas of your life. It requires daily attention even it is only for a few moments. Spiritual health for me is a daily practice of connecting with Spirit, myself and nature as well as finding hope even in...
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